Fredrik Israelsson Bard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/18 |
4,151m |
15:33.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/16/18 |
21,097m |
1:26:14.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/15/18 |
2,000m |
7:35.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/15/18 |
362m |
1:05.1 |
1:29.9 |
RowErg |
Hwt |
View workout
|
09/15/18 |
1,270m |
4:39.2 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/14/18 |
5,000m |
18:07.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/12/18 |
7,023m |
27:43.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/11/18 |
5,000m |
18:15.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/09/18 |
3,370m |
12:57.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/08/18 |
3,875m |
14:15.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/08/18 |
5,000m |
18:29.5 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/07/18 |
5,000m |
18:20.4 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/30/18 |
6,000m |
22:35.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/29/18 |
5,000m |
18:40.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/28/18 |
5,000m |
18:31.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/27/18 |
2,000m |
7:18.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/27/18 |
4,000m |
14:45.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/26/18 |
5,000m |
18:38.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/24/18 |
10,000m |
39:36.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/16/18 |
5,000m |
18:40.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|