Salvatore Domina

Log

Date Workout Score Ave Comments Action
05/12/21 0:20 112m 1:29.2 View workout
05/12/21 0:20 106m 1:34.3 View workout
05/12/21 20:00 4,822m 2:04.5 View workout
05/09/21 30:00 7,761m 1:55.9

Warmup 10 minutes
Workout 30 minutes strokes 24
time 6K+8 seconds

View workout
05/09/21 10:00 2,526m 1:58.7 View workout
05/05/21 500m 1:34.4 1:34.4 View workout
05/05/21 800m 2:46.2 1:43.8 View workout
05/05/21 500m 1:36.4 1:36.4 View workout
05/05/21 800m 2:46.8 1:44.2 View workout
05/05/21 500m 1:44.1 1:44.1 View workout
05/05/21 0:20 108m 1:32.5 View workout
05/05/21 0:20 103m 1:37.0 View workout
05/05/21 20:00 4,931m 2:01.6 View workout
04/30/21 v200m/2:04r...5 1,000m 1:32.1 View workout
04/30/21 2x200m/r 3:35.1 4:28.8 View workout
04/30/21 15:06 3,649m 2:04.2 View workout
04/28/21 1200m 4:19.8 1:48.2 View workout
04/28/21 1500m 5:25.7 1:48.5 View workout
04/28/21 2000m 7:15.7 1:48.9 View workout
04/28/21 0:20 110m 1:30.9 View workout
04/28/21 0:20 108m 1:32.5 View workout
04/28/21 7:08 1,622m 2:12.2 View workout
04/27/21 100m 0:16.7 1:23.5

Max-Row

View workout
04/27/21 v8:00/2:00r...4 5,221m 1:54.9

10 minutes warmup
Workout
8 minutes 70% HRM 2minutes rest
6 minutes 80% HRM 2minutes rest
4 minutes 90% HRM 2minutes res…

View workout
04/27/21 0:20 112m 1:29.2 View workout