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Salvatore Domina

Log

Date Workout Score Ave Comments Action
02/14/25 2:14 385m 2:54.0 View workout
02/14/25 2:14 643m 1:44.1 View workout
02/14/25 v1:00/r...12 2,051m 2:55.5 View workout
02/14/25 2:14 573m 1:56.9 View workout
02/14/25 2:14 528m 2:06.8 View workout
02/14/25 2:14 621m 1:47.8 View workout
02/14/25 2:14 467m 2:23.4 View workout
02/14/25 2:14 610m 1:49.8 View workout
02/14/25 2:14 584m 1:54.7 View workout
02/14/25 2:14 682m 1:38.2 View workout
02/14/25 2:14 548m 2:02.2 View workout
02/14/25 2:14 615m 1:48.9 View workout
02/14/25 v1:00/0:23r...7 1,525m 2:17.7 View workout
02/10/25 v200m/r...25 5,000m 2:18.1 View workout
02/10/25 0:20 106m 1:34.3 View workout
02/10/25 8:01 1,829m 2:11.5 View workout
02/07/25 v100m/1:09r...9 2,500m 1:38.2 View workout
02/07/25 v300m/0:20r...18 3,600m 1:56.8 View workout
02/07/25 v1:00/0:26r...4 848m 2:21.5 View workout
02/07/25 6x0:20/1:00r 664m 1:30.3

SportLifeRow
6 intervalli di 10 secondi massimali, con 1 minuto di recupero attivo (18-20 SPM) tra uno sforzo e l’altro.
Im…

 View workout
02/05/25 v2:30/0:40r...10 6,613m 1:53.4 View workout
02/05/25 0:20 104m 1:36.1 View workout
02/05/25 0:20 100m 1:40.0 View workout
02/05/25 8:00 1,792m 2:14.0 View workout
02/05/25 v500m/0:56r...2 1,000m 1:50.8 View workout