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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Jonsson

Log

Date Distance Time Pace Comments Action
11/03/18 2,662m 10:00.0 1:52.6 View workout
11/01/18 1,019m 3:51.3 1:53.4 View workout
10/31/18 1,499m 5:32.7 1:50.9 View workout
10/31/18 5,000m 18:41.9 1:52.1 View workout
10/29/18 3,957m 15:34.5 1:58.0 View workout
10/29/18 1,000m 3:29.7 1:44.8 View workout
10/23/18 10,000m 38:35.5 1:55.7 View workout
10/18/18 5,000m 19:29.0 1:56.9 View workout
10/18/18 1,000m 3:30.1 1:45.0 View workout
10/09/18 5,000m 18:30.9 1:51.0 View workout
10/08/18 2,000m 7:29.7 1:52.4 View workout
10/05/18 1,000m 3:29.9 1:44.9 View workout
10/04/18 611m 2:00.0 1:38.1

4x:30/:30r

 View workout
10/04/18 5,000m 18:39.3 1:51.9 View workout
10/03/18 10,000m 39:36.6 1:58.8 View workout
10/02/18 7,567m 30:00.0 1:58.9 View workout
10/02/18 2,000m 6:55.1 1:43.7

4x500m/1:00r

 View workout
09/29/18 604m 2:00.0 1:39.3

4x:30/:30r

 View workout
09/29/18 2,000m 7:03.9 1:45.9 View workout
09/26/18 2,000m 7:16.7 1:49.1 View workout