Concept2 Logbook | Log for Jonas Jonsson

Jonas Jonsson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/05/18	1,401m	5:05.5	1:49.0	RowErg	Hwt	T	View workout
06/05/18	471m	1:30.0	1:35.5	RowErg	Hwt	3x30/30r	View workout
06/05/18	100m	0:18.1	1:30.5	RowErg	Hwt	T	View workout
06/05/18	100m	0:18.0	1:30.0	RowErg	Hwt		View workout
06/05/18	2,065m	7:45.1	1:52.6	RowErg	Hwt	T	View workout
05/31/18	2,355m	8:20.0	1:46.1	RowErg	Hwt	1:40/0:20rx5	View workout
05/30/18	5,000m	18:35.9	1:51.5	RowErg	Hwt		View workout
05/29/18	856m	3:00.0	1:45.1	RowErg	Hwt		View workout
05/29/18	5,328m	20:00.0	1:52.6	RowErg	Hwt		View workout
05/22/18	2,000m	7:03.7	1:45.9	RowErg	Hwt	1000x2/30r	View workout
05/22/18	628m	2:00.0	1:35.5	RowErg	Hwt	4x30/30r	View workout
05/21/18	1,500m	5:16.3	1:45.4	RowErg	Hwt	3x500m/1r	View workout
05/18/18	620m	2:00.0	1:36.7	RowErg	Hwt	4x30/30r	View workout
05/18/18	1,000m	3:25.0	1:42.5	RowErg	Hwt	2x500m/1min	View workout
05/17/18	313m	1:00.0	1:35.8	RowErg	Hwt		View workout
05/17/18	2,000m	6:57.7	1:44.4	RowErg	Hwt	4x500m/1min	View workout
05/15/18	10,000m	37:56.1	1:53.8	RowErg	Hwt		View workout
05/14/18	2,500m	9:06.2	1:49.2	RowErg	Hwt	5x500m/1:00r	View workout
05/14/18	1,000m	3:22.3	1:41.1	RowErg	Hwt		View workout
05/14/18	1,000m	3:59.9	1:59.9	RowErg	Hwt	WU	View workout

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