Jonas Jonsson

Log

Date Distance Time Pace Comments Action
12/26/18 2,000m 7:24.1 1:51.0 View workout
12/19/18 1,008m 4:06.9 2:02.4 View workout
12/17/18 5,000m 19:24.9 1:56.4 View workout
12/13/18 5,000m 18:55.1 1:53.5 View workout
12/13/18 500m 1:48.0 1:48.0 View workout
12/12/18 3,000m 10:38.7 1:46.4

6x500/1:00r

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12/10/18 1,000m 3:21.0 1:40.5

2x500m/1:00r

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12/06/18 1,000m 3:22.9 1:41.4 View workout
12/05/18 1,022m 3:45.7 1:50.4 View workout
12/04/18 5,000m 19:17.7 1:55.7 View workout
12/04/18 1,000m 3:33.5 1:46.7 View workout
11/29/18 6,322m 24:00.0 1:53.8 View workout
11/28/18 15,030m 1:00:00.0 1:59.7 View workout
11/24/18 7,637m 30:00.0 1:57.8 View workout
11/20/18 2,000m 6:52.9 1:43.2

4x500m/1:00r

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11/17/18 10,000m 37:36.0 1:52.8 View workout
11/14/18 10,000m 38:53.9 1:56.6 View workout
11/12/18 5,000m 19:44.5 1:58.4 View workout
11/07/18 2,000m 7:26.3 1:51.5 View workout
11/06/18 2,000m 6:53.4 1:43.3

4x500/1;00r

View workout