Bruno Lemos Silva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/21 |
4,500m |
14:44.7 |
1:38.3 |
RowErg |
Hwt |
View workout
|
01/09/21 |
2,029m |
9:24.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/09/21 |
481m |
2:28.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
7,625m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/03/21 |
878m |
6:16.9 |
3:34.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
6,000m |
20:23.7 |
1:41.9 |
RowErg |
Hwt |
View workout
|
01/03/21 |
364m |
1:59.2 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/03/21 |
2,817m |
14:47.4 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/02/21 |
8,827m |
32:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,377m |
40:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/31/20 |
4,223m |
14:00.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,690m |
8:13.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/29/20 |
6,655m |
24:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
1,836m |
10:05.7 |
2:44.9 |
RowErg |
Hwt |
View workout
|
12/28/20 |
21,097m |
1:21:47.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
644m |
5:24.0 |
4:11.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
15,000m |
53:55.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
15,045m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/23/20 |
7,000m |
23:12.9 |
1:39.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
1,267m |
5:46.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|