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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bruno Lemos Silva

Log

Date Distance Time Pace Comments Action
09/22/20 660m 5:12.4 3:56.6 View workout
09/22/20 12,240m 45:00.0 1:50.2 View workout
09/20/20 1,417m 9:09.3 3:13.8 View workout
09/20/20 6,000m 20:32.1 1:42.6 View workout
09/20/20 2,415m 12:49.4 2:39.2 View workout
09/16/20 1,002m 5:55.4 2:57.3 View workout
09/16/20 6,000m 20:22.3 1:41.8 View workout
09/16/20 1,888m 9:21.8 2:28.7 View workout
09/14/20 250m 2:22.6 4:45.2 View workout
09/14/20 15,666m 1:00:00.0 1:54.8 View workout
09/11/20 15,619m 1:00:00.0 1:55.2 View workout
09/10/20 476m 3:20.0 3:30.0 View workout
09/10/20 16,000m 1:01:57.6 1:56.1 View workout
08/23/20 10,000m 35:39.8 1:46.9

⏱Countdown to 10k by KREW/LiveRowing

 View workout
08/20/20 939m 5:00.0 2:39.7 View workout
08/20/20 8,102m 30:00.0 1:51.0 View workout
08/19/20 8,175m 30:00.0 1:50.0 View workout
08/17/20 8,001m 30:00.0 1:52.4 View workout
07/31/20 889m 2:40.0 1:29.9 View workout
07/31/20 4,000m 19:14.1 2:24.2 View workout