Tom Millard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/20 |
2,000m |
7:02.3 |
1:45.5 |
RowErg |
Hwt |
View workout
|
06/30/20 |
7,535m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
1,250m |
4:27.7 |
1:47.0 |
RowErg |
Hwt |
View workout
|
06/28/20 |
2,817m |
9:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
06/25/20 |
6,000m |
23:27.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/23/20 |
2,500m |
8:03.5 |
1:36.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
7,088m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/18/20 |
2,761m |
9:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
06/17/20 |
9,000m |
38:14.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/14/20 |
7,336m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,704m |
9:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
06/12/20 |
6,000m |
23:50.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/09/20 |
2,500m |
8:43.2 |
1:44.6 |
RowErg |
Hwt |
View workout
|
06/07/20 |
7,092m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/07/20 |
1,000m |
3:37.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
3,525m |
12:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
06/02/20 |
8,000m |
33:49.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/31/20 |
2,500m |
8:10.5 |
1:38.1 |
RowErg |
Hwt |
View workout
|
05/30/20 |
7,361m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/29/20 |
3,381m |
12:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|