Tom Millard

Log

Date Distance Time Pace Comments Action
10/23/20 416m 4:42.6 5:39.6 View workout
10/23/20 5,000m 19:22.0 1:56.2 View workout
10/21/20 4,000m 14:23.2 1:47.9 View workout
10/20/20 6,100m 25:00.0 2:02.9 View workout
10/17/20 10,000m 42:38.2 2:07.9 View workout
10/16/20 7,574m 30:00.0 1:58.8 View workout
10/15/20 1,398m 5:00.0 1:47.2 View workout
10/15/20 1,200m 5:00.0 2:05.0 View workout
10/14/20 2,940m 10:00.0 1:42.0 View workout
10/13/20 7,213m 30:00.0 2:04.7 View workout
10/12/20 4,443m 15:00.0 1:41.2 View workout
10/09/20 5,013m 20:00.0 1:59.6 View workout
10/09/20 525m 2:17.6 2:11.0 View workout
10/06/20 6,000m 23:58.9 1:59.9 View workout
10/05/20 8,000m 34:08.2 2:08.0 View workout
10/03/20 7,720m 30:00.0 1:56.5 View workout
10/02/20 2,860m 10:00.0 1:44.8 View workout
09/30/20 7,203m 30:00.0 2:04.9 View workout
09/28/20 5,000m 18:58.7 1:53.8 View workout
09/28/20 2,000m 9:28.9 2:22.2 View workout