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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Koenigs

Log

Date Distance Time Pace Comments Action
10/16/20 42m 5:00.0 59:31.4 View workout
10/16/20 47m 0:20.0 3:32.7 View workout
10/16/20 45m 0:20.0 3:42.2 View workout
10/16/20 43m 0:20.0 3:52.5 View workout
10/16/20 44m 0:20.0 3:47.2 View workout
10/16/20 150m 1:09.5 3:51.6 View workout
10/16/20 41m 0:20.0 4:03.9 View workout
10/16/20 42m 0:20.0 3:58.0 View workout
10/16/20 18m 1:00.0 27:46.6 View workout
10/16/20 300m 1:33.4 2:35.6 View workout
10/16/20 188m 1:00.0 2:39.5 View workout
10/16/20 200m 1:04.8 2:42.0 View workout
10/16/20 63m 0:20.0 2:38.7 View workout
10/16/20 6,214m 30:36.3 2:27.7

750m + 0:30 - 3 Serien, dann Hund :(

 View workout
10/16/20 62m 0:20.0 2:41.2 View workout
10/16/20 61m 0:20.0 2:43.9 View workout
10/16/20 58m 0:20.0 2:52.4 View workout
10/16/20 61m 0:20.0 2:43.9 View workout
10/16/20 17m 1:00.0 29:24.7 View workout
10/16/20 300m 1:33.2 2:35.3 View workout