Tiziana Baruffaldi Perlini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/23 |
1,711m |
10:00.0 |
2:55.3 |
RowErg |
Lwt |
View workout
|
12/14/23 |
4,000m |
25:39.5 |
3:12.4 |
SkiErg |
|
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|
12/14/23 |
2,824m |
16:00.0 |
2:49.9 |
RowErg |
Lwt |
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|
12/14/23 |
464m |
2:57.8 |
3:11.5 |
RowErg |
Lwt |
View workout
|
12/13/23 |
392m |
4:30.6 |
5:45.1 |
RowErg |
Lwt |
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|
12/13/23 |
4,000m |
19:38.5 |
2:27.3 |
RowErg |
Lwt |
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|
12/13/23 |
104m |
0:25.0 |
2:00.1 |
RowErg |
Lwt |
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|
12/13/23 |
2,777m |
16:00.0 |
2:52.8 |
RowErg |
Lwt |
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|
12/12/23 |
436m |
4:25.0 |
5:03.8 |
RowErg |
Lwt |
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|
12/12/23 |
5,825m |
30:00.0 |
2:34.5 |
RowErg |
Lwt |
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|
12/12/23 |
1,810m |
10:56.9 |
3:01.4 |
RowErg |
Lwt |
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|
12/07/23 |
220m |
3:09.3 |
7:10.2 |
RowErg |
Lwt |
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|
12/07/23 |
5,148m |
25:27.3 |
2:28.3 |
RowErg |
Lwt |
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|
12/07/23 |
3,665m |
23:56.6 |
3:15.9 |
RowErg |
Lwt |
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|
12/06/23 |
1,048m |
3:20.7 |
3:11.5 |
BikeErg |
|
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|
12/06/23 |
2,081m |
7:35.2 |
3:38.7 |
BikeErg |
|
View workout
|
12/06/23 |
10,500m |
25:56.6 |
2:28.2 |
BikeErg |
|
View workout
|
12/06/23 |
6,081m |
17:05.3 |
2:48.6 |
BikeErg |
|
View workout
|
12/05/23 |
6,000m |
33:27.0 |
2:47.2 |
RowErg |
Lwt |
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|
12/05/23 |
1,694m |
10:00.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|