Tiziana Baruffaldi Perlini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/23 |
257m |
2:41.8 |
5:14.7 |
RowErg |
Lwt |
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|
11/07/23 |
2,182m |
10:00.0 |
2:17.4 |
RowErg |
Lwt |
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|
11/07/23 |
1,317m |
8:00.0 |
3:02.2 |
RowErg |
Lwt |
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|
11/05/23 |
1,006m |
9:58.7 |
4:57.5 |
RowErg |
Lwt |
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|
11/05/23 |
6,000m |
30:01.1 |
2:30.0 |
RowErg |
Lwt |
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|
11/05/23 |
1,721m |
10:00.0 |
2:54.3 |
RowErg |
Lwt |
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|
11/03/23 |
1,387m |
6:21.1 |
4:34.7 |
BikeErg |
|
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|
11/03/23 |
10,000m |
24:39.6 |
2:27.9 |
BikeErg |
|
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|
11/03/23 |
4,247m |
12:21.4 |
2:54.5 |
BikeErg |
|
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|
11/03/23 |
2,915m |
9:00.2 |
3:05.3 |
BikeErg |
|
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|
10/31/23 |
1,567m |
10:12.9 |
3:15.5 |
RowErg |
Lwt |
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|
10/31/23 |
3,519m |
10:00.0 |
2:50.5 |
BikeErg |
|
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|
10/31/23 |
6,000m |
40:16.0 |
3:21.3 |
SkiErg |
|
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|
10/27/23 |
210m |
2:28.1 |
5:52.6 |
RowErg |
Lwt |
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|
10/27/23 |
550m |
2:30.0 |
2:16.3 |
RowErg |
Lwt |
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|
10/27/23 |
1,583m |
7:30.0 |
2:22.1 |
RowErg |
Lwt |
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|
10/27/23 |
1,108m |
5:00.0 |
2:15.3 |
RowErg |
Lwt |
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|
10/27/23 |
2,093m |
10:00.0 |
2:23.3 |
RowErg |
Lwt |
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|
10/27/23 |
2,094m |
12:19.4 |
2:56.5 |
RowErg |
Lwt |
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|
10/27/23 |
1,521m |
12:01.8 |
3:57.2 |
RowErg |
Lwt |
View workout
|