Tiziana Baruffaldi Perlini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
723m |
3:20.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
11/17/23 |
716m |
3:20.0 |
2:19.6 |
RowErg |
Lwt |
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|
11/17/23 |
742m |
3:20.0 |
2:14.7 |
RowErg |
Lwt |
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|
11/17/23 |
84m |
1:07.1 |
6:39.4 |
RowErg |
Lwt |
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|
11/17/23 |
732m |
3:20.0 |
2:16.6 |
RowErg |
Lwt |
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|
11/17/23 |
2,601m |
17:18.4 |
3:19.6 |
RowErg |
Lwt |
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|
11/17/23 |
599m |
2:46.9 |
2:19.3 |
SkiErg |
|
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|
11/15/23 |
313m |
3:22.0 |
5:22.6 |
RowErg |
Lwt |
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|
11/15/23 |
6,321m |
32:00.0 |
2:31.8 |
RowErg |
Lwt |
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|
11/15/23 |
1,450m |
8:32.0 |
2:56.5 |
RowErg |
Lwt |
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|
11/14/23 |
408m |
4:34.6 |
5:36.5 |
RowErg |
Lwt |
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|
11/14/23 |
10,000m |
52:41.2 |
2:38.0 |
RowErg |
Lwt |
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|
11/14/23 |
1,686m |
10:00.0 |
2:57.9 |
RowErg |
Lwt |
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|
11/10/23 |
868m |
2:50.5 |
3:16.4 |
BikeErg |
|
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|
11/10/23 |
1,000m |
6:03.1 |
3:01.5 |
SkiErg |
|
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|
11/08/23 |
569m |
2:41.0 |
4:42.9 |
BikeErg |
|
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|
11/08/23 |
12,334m |
30:00.0 |
2:25.9 |
BikeErg |
|
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|
11/08/23 |
3,183m |
8:30.1 |
2:40.2 |
BikeErg |
|
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|
11/08/23 |
1,691m |
5:20.2 |
3:09.3 |
BikeErg |
|
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|
11/08/23 |
5,034m |
16:24.5 |
3:15.5 |
BikeErg |
|
View workout
|