Richard Pullan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/21 |
4,000m |
13:56.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/24/21 |
998m |
6:05.8 |
3:03.2 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,999m |
13:25.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
155m |
1:49.8 |
5:54.1 |
RowErg |
Hwt |
View workout
|
07/06/21 |
7,792m |
34:59.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/04/21 |
4,814m |
20:17.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/04/21 |
593m |
3:45.2 |
3:09.8 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,756m |
24:11.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/25/21 |
6,173m |
26:35.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,931m |
28:42.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/21/21 |
3,822m |
23:32.7 |
3:04.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
3,221m |
13:22.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/19/21 |
4,504m |
20:00.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/03/21 |
9,078m |
39:59.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/24/21 |
3,323m |
11:55.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,368m |
9:45.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
8,929m |
35:58.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/11/21 |
3,793m |
14:38.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/10/21 |
4,924m |
20:01.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/08/21 |
5,953m |
25:49.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|