Richard Pullan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/21 |
4,165m |
16:54.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/31/21 |
3,724m |
14:59.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/29/21 |
3,572m |
14:59.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/21/21 |
3,800m |
14:59.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
8,000m |
31:25.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/17/21 |
500m |
1:41.1 |
1:41.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,000m |
7:16.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
08/15/21 |
1,250m |
4:24.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,730m |
10:47.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/09/21 |
4,000m |
13:56.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
07/24/21 |
998m |
6:05.8 |
3:03.2 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,999m |
13:25.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
155m |
1:49.8 |
5:54.1 |
RowErg |
Hwt |
View workout
|
07/06/21 |
7,792m |
34:59.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/04/21 |
4,814m |
20:17.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/04/21 |
593m |
3:45.2 |
3:09.8 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,756m |
24:11.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/25/21 |
6,173m |
26:35.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,931m |
28:42.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/21/21 |
3,822m |
23:32.7 |
3:04.8 |
RowErg |
Hwt |
View workout
|