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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Richard Pullan

Log

Date Distance Time Pace Comments Action
04/13/23 8,495m 39:24.1 2:19.1

BLED

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04/05/23 6,590m 30:00.0 2:16.5

AMSTERDAM

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05/29/22 3,213m 12:00.0 1:52.0

SARNEN

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05/25/22 2,545m 11:48.4 2:19.1

MONTREAL

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12/22/21 4,599m 17:54.2 1:56.7

Finish 200,000m Row by KREW/LiveRowing

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12/21/21 10,000m 48:10.0 2:24.5

10k Row by KREW/LiveRowing

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12/20/21 10,000m 48:22.2 2:25.1

10k Row by KREW/LiveRowing

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12/18/21 42,195m 3:38:56.7 2:35.6

Marathon 26 miles and 385 yards (42.195km). by KREW/LiveRowing

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12/17/21 5,000m 20:38.2 2:03.8

5k Row by KREW/LiveRowing

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12/16/21 5,000m 19:16.3 1:55.6

5k Row by KREW/LiveRowing

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12/14/21 6,000m 25:57.6 2:09.8

6k Row by KREW/LiveRowing

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12/13/21 6,000m 23:44.5 1:58.7

6k Row by KREW/LiveRowing

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12/12/21 7,234m 29:59.4 2:04.3

POZNAN

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12/11/21 10,000m 45:20.6 2:16.0

10k Row by KREW/LiveRowing

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12/09/21 6,000m 27:34.4 2:17.8

6k Row by KREW/LiveRowing

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12/08/21 5,756m 24:25.4 2:07.2

OBERAGERI

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12/06/21 3,000m 17:06.0 2:51.0

Finisher by KREW/LiveRowing

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12/06/21 3,712m 15:00.1 2:01.2

LENGGRIES

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12/05/21 3,000m 14:27.7 2:24.6

3000m by KREW/LiveRowing

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12/05/21 5,000m 19:37.6 1:57.7

5k Row by KREW/LiveRowing

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