Richard Pullan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/23 |
8,495m |
39:24.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/05/23 |
6,590m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/29/22 |
3,213m |
12:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/25/22 |
2,545m |
11:48.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/22/21 |
4,599m |
17:54.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/21/21 |
10,000m |
48:10.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
48:22.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/18/21 |
42,195m |
3:38:56.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
12/17/21 |
5,000m |
20:38.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
5,000m |
19:16.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,000m |
25:57.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/13/21 |
6,000m |
23:44.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/12/21 |
7,234m |
29:59.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/11/21 |
10,000m |
45:20.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/09/21 |
6,000m |
27:34.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,756m |
24:25.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
3,000m |
17:06.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
12/06/21 |
3,712m |
15:00.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/05/21 |
3,000m |
14:27.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|