Richard Pullan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/21 |
5,000m |
19:37.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/31/21 |
5,000m |
21:12.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
19:37.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,000m |
19:48.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
19:44.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,000m |
21:20.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/16/21 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/10/21 |
5,000m |
19:49.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/08/21 |
3,539m |
14:59.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/06/21 |
7,011m |
30:00.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/29/21 |
6,564m |
30:00.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/02/21 |
4,165m |
16:54.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/31/21 |
3,724m |
14:59.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/29/21 |
3,572m |
14:59.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/21/21 |
3,800m |
14:59.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
8,000m |
31:25.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/17/21 |
500m |
1:41.1 |
1:41.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,000m |
7:16.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
08/15/21 |
1,250m |
4:24.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,730m |
10:47.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|