Concept2 Logbook | Log for Richard Pullan

Richard Pullan

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/25/21	10,227m	44:58.8	2:11.9	RowErg	Hwt	MONTREAL	View workout
11/21/21	2,000m	7:14.5	1:48.6	RowErg	Hwt	2K by KREW/LiveRowing	View workout
11/20/21	3,000m	11:12.0	1:52.0	RowErg	Hwt	Finisher by KREW/LiveRowing	View workout
11/20/21	145m	1:30.5	5:12.0	RowErg	Hwt	Finisher by KREW/LiveRowing	View workout
11/17/21	3,000m	11:35.0	1:55.8	RowErg	Hwt	Finisher by KREW/LiveRowing	View workout
11/13/21	3,000m	11:18.8	1:53.1	RowErg	Hwt	Finisher by KREW/LiveRowing	View workout
11/06/21	3,000m	11:22.7	1:53.7	RowErg	Hwt	Finisher by KREW/LiveRowing	View workout
11/05/21	3,000m	11:23.7	1:53.9	RowErg	Hwt	Finisher by KREW/LiveRowing	View workout
11/04/21	3,000m	11:51.2	1:58.5	RowErg	Hwt	Finisher by KREW/LiveRowing	View workout
11/02/21	5,000m	19:37.7	1:57.7	RowErg	Hwt	5K by KREW/LiveRowing	View workout
10/31/21	5,000m	21:12.8	2:07.2	RowErg	Hwt	5K by KREW/LiveRowing	View workout
10/27/21	5,000m	19:37.8	1:57.7	RowErg	Hwt	5K by KREW/LiveRowing	View workout
10/26/21	5,000m	19:48.9	1:58.8	RowErg	Hwt	5K by KREW/LiveRowing	View workout
10/21/21	5,000m	19:44.5	1:58.4	RowErg	Hwt	5K by KREW/LiveRowing	View workout
10/19/21	5,000m	21:20.2	2:08.0	RowErg	Hwt	5K by KREW/LiveRowing	View workout
10/16/21	5,000m	19:38.9	1:57.8	RowErg	Hwt	5K by KREW/LiveRowing	View workout
10/10/21	5,000m	19:49.7	1:58.9	RowErg	Hwt	Caribou 5k by KREW/LiveRowing	View workout
10/08/21	3,539m	14:59.3	2:07.0	RowErg	Hwt	MUNICH	View workout
10/06/21	7,011m	30:00.1	2:08.3	RowErg	Hwt	POZNAN	View workout
09/29/21	6,564m	30:00.2	2:17.1	RowErg	Hwt	OBERAGERI	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity