Richard Pullan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/21 |
6,014m |
25:14.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/03/21 |
10,000m |
42:36.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/01/21 |
3,712m |
14:59.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,111m |
8:29.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/30/21 |
5,042m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
3,824m |
14:59.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
8,002m |
30:54.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
0m |
|
|
RowErg |
Hwt |
View workout
|
11/27/21 |
1,885m |
6:35.6 |
1:44.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,010m |
20:49.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/26/21 |
7,235m |
29:59.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
10,227m |
44:58.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,000m |
7:14.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
3,000m |
11:12.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/20/21 |
145m |
1:30.5 |
5:12.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
3,000m |
11:35.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/13/21 |
3,000m |
11:18.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/06/21 |
3,000m |
11:22.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/05/21 |
3,000m |
11:23.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,000m |
11:51.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|