Richard Pullan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/24 |
9,073m |
45:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/30/24 |
3,600m |
13:18.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/26/24 |
937m |
3:00.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
06/25/24 |
1,000m |
3:33.4 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/24/24 |
8,886m |
45:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
06/23/24 |
5,000m |
26:42.7 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,000m |
20:17.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/16/24 |
4,495m |
21:05.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/15/24 |
5,000m |
19:46.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,000m |
19:56.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,000m |
20:03.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,000m |
20:26.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,000m |
22:50.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/01/24 |
5,000m |
20:12.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,000m |
20:04.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/18/24 |
5,000m |
20:16.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,000m |
20:15.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,000m |
20:25.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/10/24 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
5,000m |
20:35.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|