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Robin Hughes

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/11/18	9:10.0	2,000m	2:17.5	RowErg	wu/cd	View workout
10/10/18	19:00.0	4,000m	2:22.5	RowErg	wu/cd	View workout
10/10/18	23:26.3	6,000m	1:57.1	RowErg	4x1500m, 3min rest 1:58.7 @29 1:58.7 @29 1:58.6 @28 1:52.6 @30	View workout
10/09/18	43:26.9	10,000m	2:10.3	RowErg	21s/r	View workout
10/09/18	4:50.0	1,000m	2:25.0	RowErg	wu/cd	View workout
10/05/18	14:47.8	4,000m	1:50.9	RowErg	8x500m, 2min rest 1:51.9 @30 1:51.8 @30 1:51.7 @30 1:51.6 @30 1:51.4 @31 1:51.3 @31 1:51.2 @32 1:46.8 @33…	View workout
10/05/18	19:40.0	4,000m	2:27.5	RowErg	wu/cd	View workout
10/04/18	42:50.9	10,000m	2:08.5	RowErg	1st 8k:2:10, 21spm last 2k@2:02.7, 24spm	View workout
10/04/18	9:40.0	2,000m	2:25.0	RowErg	wu/cd	View workout
09/26/18	19:20.0	4,000m	2:25.0	RowErg	wu/cd	View workout
09/26/18	19:50.3	5,000m	1:59.0	RowErg	27s/r 2:01.0 2:00.5 1:59.8 1:58.9 1:54.8	View workout
09/25/18	19:40.0	4,000m	2:27.5	RowErg	wu/cd	View workout
09/25/18	2000m	7:28.2	1:52.0	RowErg	1:52.2 1:53.6 1:53.4 1:49.1 @28s/r	View workout
09/24/18	9:40.0	2,000m	2:25.0	RowErg	wu/cd	View workout
09/24/18	40:59.1	9,500m	2:09.4	RowErg	19/20s/r unstrapped	View workout
09/21/18	9:40.0	2,000m	2:25.0	RowErg	wu/cd	View workout
09/21/18	34:28.9	8,000m	2:09.3	RowErg	22s/r	View workout
09/20/18	9:40.0	2,000m	2:25.0	RowErg	wu/cd	View workout
09/20/18	34:10.6	8,000m	2:08.1	RowErg	20s/r	View workout
09/19/18	19:20.0	4,000m	2:25.0	RowErg	Warm up/cool down	View workout
09/19/18	12:09.1	3,200m	1:53.9	RowErg	4x800m, 2min rest 1:54.5 1:54.4 1:54.3 1:52.3 @26s/r	View workout
09/16/18	10:00.0	2,000m	2:30.0	RowErg	Warm up/cool down	View workout
09/16/18	38:54.7	9,000m	2:09.7	RowErg	S/r 20	View workout
09/14/18	19:00.0	4,000m	2:22.5	RowErg	warm up/cool down	View workout
09/14/18	30:00.0	7,223m	2:04.6	RowErg	24s/r 6min splits: 2:05.4 2:05.2 2:05.0 2:04.6 2:02.6	View workout

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