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Robin Hughes

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/28/18	4:50.0	1,000m	2:25.0	RowErg	wu	View workout
11/27/18	30:39.2	8,000m	1:54.9	RowErg	4x2000m, 4min rest 1:55.2 @27 1:55.1 @28 1:55.1 @29 1:54.2 @31	View workout
11/27/18	20:40.0	4,000m	2:35.0	RowErg	wu/cd	View workout
11/26/18	47:59.4	11,000m	2:10.8	RowErg	Unstrapped, 21s/r	View workout
11/26/18	4:40.0	1,000m	2:20.0	RowErg	Wu	View workout
11/23/18	30:00.0	7,174m	2:05.4	RowErg	20s/r	View workout
11/23/18	10:00.0	2,000m	2:30.0	RowErg	Wu/cd	View workout
11/22/18	30:00.0	7,002m	2:08.5	RowErg	2x15min, 2min rest 22s/r 20s/r	View workout
11/22/18	10:00.0	2,000m	2:30.0	RowErg	wu/cd	View workout
11/21/18	14:41.1	4,000m	1:50.1	RowErg	8x500m, 2min rest 1:50.9 1:50.9 1:51.0 1:50.9 1:51.0 1:50.9 1:50.8 1:44.6 All @around 31, last @36	View workout
11/21/18	20:00.0	4,000m	2:30.0	RowErg	Wu/cd	View workout
11/20/18	46:00.8	10,500m	2:11.4	RowErg	21s/r	View workout
11/20/18	10:00.0	2,000m	2:30.0	RowErg	wu/cd	View workout
11/16/18	14:42.2	4,000m	1:50.2	RowErg	4x1000m, 3min rest 1:50.9 1:50.9 1:50.9 1:48.4	View workout
11/16/18	30:00.0	6,000m	2:30.0	RowErg	Wu/cd	View workout
11/14/18	30:00.0	7,001m	2:08.5	RowErg	23s/r	View workout
11/14/18	9:50.0	2,000m	2:27.5	RowErg	Wu/cd	View workout
11/13/18	28:44.3	7,500m	1:54.9	RowErg	5x1500m, 3min rest 1:55.2 1:55.1 1:55.2 1:55.2 1:53.9 All @28, last @30	View workout
11/13/18	20:00.0	4,000m	2:30.0	RowErg	Wu/cd	View workout
11/12/18	45:29.7	10,500m	2:09.9	RowErg	21s/r	View workout
11/12/18	9:40.0	2,000m	2:25.0	RowErg	Wu/cd	View workout
11/09/18	9:50.0	2,000m	2:27.5	RowErg	Wu/cd	View workout
11/09/18	43:29.7	10,000m	2:10.4	RowErg	Unstrapped @20/21	View workout
11/02/18	1:00:00.0	13,501m	2:13.3	RowErg		View workout
11/02/18	5:00.0	1,000m	2:30.0	RowErg	wu	View workout

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