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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Robin Hughes

Log

Date Distance Time Pace Comments Action
01/31/19 1,000m 4:45.1 2:22.5 View workout
01/31/19 10,000m 42:59.8 2:08.9 View workout
01/31/19 1,000m 4:31.4 2:15.7 View workout
01/29/19 4,000m 18:40.0 2:20.0

wu/cd

 View workout
01/29/19 5,030m 20:00.0 1:59.2

20s/m

 View workout
01/26/19 750m 3:38.2 2:25.4 View workout
01/26/19 11,250m 48:45.4 2:10.0 View workout
01/25/19 14,080m 1:00:00.0 2:07.8 View workout
01/24/19 10,000m 43:00.1 2:09.0 View workout
01/24/19 1,000m 4:24.4 2:12.2 View workout
01/22/19 2,000m 10:25.3 2:36.3 View workout
01/22/19 2,000m 7:00.2 1:45.0 View workout
01/22/19 3,000m 13:21.0 2:13.5 View workout
01/18/19 1,000m 4:57.4 2:28.7 View workout
01/18/19 10,000m 43:20.0 2:10.0 View workout
01/18/19 1,000m 4:28.1 2:14.0 View workout
01/17/19 1,000m 5:06.4 2:33.2 View workout
01/17/19 7,500m 28:16.1 1:53.0 View workout
01/17/19 2,000m 9:02.7 2:15.6 View workout
01/16/19 500m 2:36.5 2:36.5 View workout