Concept2 Logbook | Log for Robin Hughes

Robin Hughes

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/18/19	1,000m	4:27.3	2:13.6	RowErg	Hwt		View workout
02/16/19	7,084m	30:00.0	2:07.0	RowErg	Hwt	2mins each at: 20-22-24-22-20-22-24-22-20-18-20-22-24-22-20	View workout
02/16/19	1,500m	7:00.0	2:20.0	RowErg	Hwt	wu/cd	View workout
02/13/19	1,000m	4:59.3	2:29.6	RowErg	Hwt		View workout
02/13/19	6,868m	28:00.0	2:02.3	RowErg	Hwt		View workout
02/13/19	1,000m	4:40.0	2:20.0	RowErg	Hwt	W/u	View workout
02/12/19	1,000m	4:55.7	2:27.8	RowErg	Hwt		View workout
02/12/19	10,000m	43:00.0	2:09.0	RowErg	Hwt		View workout
02/12/19	1,000m	4:40.0	2:20.0	RowErg	Hwt	W/u	View workout
02/08/19	8,000m	34:00.2	2:07.5	RowErg	Hwt	4x2000m, 2mins rest 18s/r	View workout
02/08/19	2,000m	9:20.0	2:20.0	RowErg	Hwt	Wu/cd	View workout
02/07/19	1,000m	4:49.5	2:24.7	RowErg	Hwt		View workout
02/07/19	14,004m	1:00:00.0	2:08.5	RowErg	Hwt		View workout
02/07/19	1,000m	4:40.0	2:20.0	RowErg	Hwt	Wu	View workout
02/05/19	2,000m	10:33.4	2:38.3	RowErg	Hwt		View workout
02/05/19	2,000m	6:59.1	1:44.7	RowErg	Hwt		View workout
02/05/19	3,000m	13:11.2	2:11.8	RowErg	Hwt		View workout
02/01/19	1,000m	4:41.8	2:20.9	RowErg	Hwt		View workout
02/01/19	8,000m	33:32.2	2:05.7	RowErg	Hwt		View workout
02/01/19	1,000m	4:40.0	2:20.0	RowErg	Hwt	Wu	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity