Concept2 Logbook | Log for Robin Hughes

Robin Hughes

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/04/19	1,000m	4:29.5	2:14.7	RowErg	Hwt		View workout
01/03/19	1,000m	4:44.4	2:22.2	RowErg	Hwt		View workout
01/03/19	6,913m	30:00.0	2:10.1	RowErg	Hwt		View workout
01/03/19	1,000m	4:40.8	2:20.4	RowErg	Hwt		View workout
01/02/19	2,000m	10:27.2	2:36.8	RowErg	Hwt		View workout
01/02/19	8,000m	30:14.3	1:53.3	RowErg	Hwt		View workout
01/02/19	2,000m	9:11.0	2:17.7	RowErg	Hwt		View workout
12/31/18	10,000m	44:00.2	2:12.0	RowErg	Hwt	19s/m avg heart rate 149, max 166	View workout
12/31/18	2,000m	10:00.0	2:30.0	RowErg	Hwt	wu/cd	View workout
12/30/18	12,000m	52:00.6	2:10.0	RowErg	Hwt	18s/m AVG heart rate 153, max 169	View workout
12/30/18	1,000m	5:00.0	2:30.0	RowErg	Hwt	Wu/cd	View workout
12/28/18	2,000m	6:56.7	1:44.1	RowErg	Hwt	4x500m, 2min rest	View workout
12/28/18	9,000m	37:54.4	2:06.3	RowErg	Hwt	3x3000m, 2min rest. 18s/m	View workout
12/28/18	2,000m	10:30.0	2:37.5	RowErg	Hwt	Wu/cd	View workout
12/21/18	2,000m	10:13.4	2:33.3	RowErg	Hwt		View workout
12/21/18	5,000m	18:47.3	1:52.7	RowErg	Hwt		View workout
12/21/18	2,000m	9:23.8	2:20.9	RowErg	Hwt		View workout
12/19/18	1,000m	5:06.1	2:33.0	RowErg	Hwt		View workout
12/19/18	9,736m	40:00.0	2:03.2	RowErg	Hwt		View workout
12/19/18	1,000m	4:40.0	2:20.0	RowErg	Hwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity