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Log

Date Distance Time Pace Comments Action
01/04/19 1,000m 4:29.5 2:14.7 View workout
01/03/19 1,000m 4:44.4 2:22.2 View workout
01/03/19 6,913m 30:00.0 2:10.1 View workout
01/03/19 1,000m 4:40.8 2:20.4 View workout
01/02/19 2,000m 10:27.2 2:36.8 View workout
01/02/19 8,000m 30:14.3 1:53.3 View workout
01/02/19 2,000m 9:11.0 2:17.7 View workout
12/31/18 10,000m 44:00.2 2:12.0

19s/m
avg heart rate 149, max 166

 View workout
12/31/18 2,000m 10:00.0 2:30.0

wu/cd

 View workout
12/30/18 12,000m 52:00.6 2:10.0

18s/m
AVG heart rate 153, max 169

 View workout
12/30/18 1,000m 5:00.0 2:30.0

Wu/cd

 View workout
12/28/18 2,000m 6:56.7 1:44.1

4x500m, 2min rest

 View workout
12/28/18 9,000m 37:54.4 2:06.3

3x3000m, 2min rest. 18s/m

 View workout
12/28/18 2,000m 10:30.0 2:37.5

Wu/cd

 View workout
12/21/18 2,000m 10:13.4 2:33.3 View workout
12/21/18 5,000m 18:47.3 1:52.7 View workout
12/21/18 2,000m 9:23.8 2:20.9 View workout
12/19/18 1,000m 5:06.1 2:33.0 View workout
12/19/18 9,736m 40:00.0 2:03.2 View workout
12/19/18 1,000m 4:40.0 2:20.0 View workout