Sign Up
13,624,279
Lifetime Meters
856,107
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
02/03/22 5,000m 16:24.7 1:38.4

Variable

View workout
02/03/22 2,800m 9:20.2 1:40.0

7x 400m

View workout
02/03/22 3,000m 10:53.1 1:48.8

S/m 21 warm up for sprints

View workout
02/02/22 2,000m 6:55.7 1:43.9

Warm up for pull ups

 View workout
02/02/22 5,000m 17:06.8 1:42.6

10x 500m a/m 24 1 min rest

 View workout
02/01/22 5,900m 19:27.8 1:38.9

Variable

View workout
02/01/22 3,000m 9:53.3 1:38.8

10x 300m s/m 26

 View workout
02/01/22 4,002m 14:38.8 1:49.7

S/m 20

 View workout
01/31/22 2,000m 6:56.0 1:44.0

S/m 24

 View workout
01/31/22 6,000m 20:47.5 1:43.9

12x 500m a/m 23

 View workout
01/30/22 3,750m 13:09.5 1:45.2

5x 750m a/m 23 1 min rest warm up for squats

View workout
01/29/22 5,000m 16:27.4 1:38.7

700x 2 600x 2 500m x2 400x 2 300x2 s/m 24,26,28,30,32

View workout
01/29/22 6,000m 20:24.0 1:42.0

3000m 10x 300m a/m 29

 View workout
01/28/22 6,000m 20:41.8 1:43.4

12 x 500m s/m 23

 View workout
01/27/22 6,400m 22:03.7 1:43.4

3200m a/m 21 3.20 rest 10x 320m s/m 28 1 min rest

View workout
01/26/22 5,000m 18:41.8 1:52.1 View workout
01/25/22 5,400m 17:41.5 1:38.2

Variable

View workout
01/25/22 6,500m 22:18.5 1:42.9

3000m s/m 22 3 min rest 10x 350m a/m 27 1 min rest

View workout
01/24/22 2,000m 6:55.8 1:43.9

Warm up for chest

View workout
01/24/22 6,200m 21:54.3 1:45.9

2800,1400,800,600,400,200m s/m 20,22,24,26,28,30

 View workout