Concept2 Logbook | Log for Stuart Bleasdale

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Stuart Bleasdale

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/23/22	18:46.0	5,400m	1:44.2	RowErg	1400,1200,1000,800,600,400m s/m 22,23,24,25,26,27	View workout
02/22/22	24:43.4	7,200m	1:43.0	RowErg	3600m s/m 22 3 mins rest 10x 360m s/m 27 1 min rest	View workout
02/21/22	6:58.2	2,000m	1:44.5	RowErg		View workout
02/21/22	17:04.5	5,000m	1:42.4	RowErg	10x 500m s/m 24	View workout
02/20/22	14:23.9	4,000m	1:47.9	RowErg	S/m 22 warm up for squats	View workout
02/19/22	23:51.8	7,000m	1:42.2	RowErg	3000m s/m 22 3 min rest 10x 400m s/m 27 1 min rest	View workout
02/17/22	11:41.7	3,600m	1:37.4	RowErg	9x 400m s/m 26x3 28x3 30x3	View workout
02/17/22	24:03.8	7,000m	1:43.1	RowErg	3500m s/m 22 3 min rest 10x 350m s/m 28 1 min rest	View workout
02/16/22	15:01.5	4,500m	1:40.1	RowErg	15x 300m s/m 25	View workout
02/16/22	6:00.0	1,193m	2:30.8	RowErg		View workout
02/15/22	16:00.0	4,680m	1:42.5	RowErg		View workout
02/15/22	21:22.8	6,200m	1:43.4	RowErg	3000m s/m 22 4 mins rest 8x 400m s/m 26	View workout
02/14/22	6:54.7	2,000m	1:43.6	RowErg	S/m 23	View workout
02/14/22	17:13.5	5,000m	1:43.3	RowErg	10x 500m s/m 23 1 min rest	View workout
02/13/22	17:59.8	5,000m	1:47.9	RowErg	S/m 20	View workout
02/12/22	11:26.6	3,500m	1:38.0	RowErg	10x 350m 1 min rest a/m 27	View workout
02/12/22	8:15.4	2,300m	1:47.6	RowErg	Warm up	View workout
02/11/22	6:55.5	2,000m	1:43.8	RowErg		View workout
02/11/22	22:23.3	6,000m	1:51.9	RowErg		View workout
02/10/22	16:17.0	5,000m	1:37.7	RowErg	Variable	View workout
02/10/22	24:00.2	7,000m	1:42.8	RowErg	3000m s/m 22 3 min rest 10x 400m s/m 26	View workout
02/09/22	6:51.3	2,000m	1:42.8	RowErg		View workout
02/09/22	14:57.2	4,092m	1:49.6	RowErg		View workout
02/08/22	9:36.3	3,000m	1:36.0	RowErg	6x 500m	View workout
02/08/22	24:04.4	7,000m	1:43.1	RowErg	3500m s/m 22 4 min rest 10x 350m s/m 27 1 min rest	View workout

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