Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/13/10	1,000m	4:08.1	2:04.0	RowErg	Lwt	none	View workout
10/13/10	1,000m	4:15.3	2:07.6	RowErg	Lwt	none	View workout
09/20/10	1,000m	4:14.2	2:07.1	RowErg	Lwt	none	View workout
09/20/10	1,000m	4:09.3	2:04.6	RowErg	Lwt	none	View workout
09/20/10	1,000m	4:12.0	2:06.0	RowErg	Lwt	none	View workout
09/20/10	1,000m	4:11.7	2:05.8	RowErg	Lwt	none	View workout
09/20/10	2,000m	8:11.9	2:02.9	RowErg	Lwt	none	View workout
09/17/10	1,000m	4:17.4	2:08.7	RowErg	Lwt	none	View workout
09/17/10	1,000m	4:09.6	2:04.8	RowErg	Lwt	none	View workout
09/17/10	1,000m	4:09.1	2:04.5	RowErg	Lwt	none	View workout
09/17/10	1,000m	4:05.5	2:02.7	RowErg	Lwt	none	View workout
09/17/10	2,000m	8:16.3	2:04.0	RowErg	Lwt	none	View workout
09/15/10	1,000m	4:23.8	2:11.9	RowErg	Lwt	none	View workout
09/15/10	1,000m	4:19.6	2:09.8	RowErg	Lwt	none	View workout
09/15/10	500m	2:05.1	2:05.1	RowErg	Lwt	none	View workout
09/15/10	500m	2:09.4	2:09.4	RowErg	Lwt	none	View workout
09/15/10	1,000m	4:18.3	2:09.1	RowErg	Lwt	none	View workout
09/15/10	2,000m	8:14.7	2:03.6	RowErg	Lwt	none	View workout
09/13/10	1,000m	4:09.1	2:04.5	RowErg	Lwt	none	View workout
09/13/10	2,000m	8:23.7	2:05.9	RowErg	Lwt	none	View workout

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