Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/06/10	1,000m	4:39.8	2:19.9	RowErg	Lwt	none	View workout
08/04/10	500m	1:54.5	1:54.5	RowErg	Lwt	none	View workout
08/04/10	2,000m	8:59.9	2:14.9	RowErg	Lwt	none	View workout
08/04/10	486m	1:58.4	2:01.8	RowErg	Lwt	none	View workout
08/04/10	514m	2:09.2	2:05.6	RowErg	Lwt	none	View workout
08/04/10	500m	1:59.9	1:59.9	RowErg	Lwt	none	View workout
08/04/10	1,000m	4:15.0	2:07.5	RowErg	Lwt	none	View workout
08/04/10	2,000m	8:27.9	2:06.9	RowErg	Lwt	none	View workout
08/02/10	500m	1:54.8	1:54.8	RowErg	Lwt	none	View workout
08/02/10	500m	2:05.3	2:05.3	RowErg	Lwt	none	View workout
08/02/10	500m	2:15.0	2:15.0	RowErg	Lwt	none	View workout
08/02/10	500m	1:58.0	1:58.0	RowErg	Lwt	none	View workout
08/02/10	500m	2:14.9	2:14.9	RowErg	Lwt	none	View workout
08/02/10	500m	2:09.0	2:09.0	RowErg	Lwt	none	View workout
08/02/10	2,000m	8:09.5	2:02.3	RowErg	Lwt	none	View workout
08/01/10	1,000m	5:00.0	2:30.0	RowErg	Lwt	none	View workout
08/01/10	2,000m	8:35.1	2:08.7	RowErg	Lwt	none	View workout
07/31/10	10,000m	42:23.3	2:07.1	RowErg	Lwt	none	View workout
07/31/10	2,000m	8:59.9	2:14.9	RowErg	Lwt	none	View workout
07/28/10	500m	2:08.7	2:08.7	RowErg	Lwt	none	View workout

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