Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/20/10	1,000m	4:59.8	2:29.9	RowErg	Lwt	none	View workout
07/18/10	7,004m	30:00.0	2:08.4	RowErg	Lwt	none	View workout
07/18/10	1,997m	8:59.7	2:15.1	RowErg	Lwt	none	View workout
07/16/10	500m	2:03.2	2:03.2	RowErg	Lwt	none	View workout
07/16/10	500m	1:59.1	1:59.1	RowErg	Lwt	none	View workout
07/16/10	500m	2:03.4	2:03.4	RowErg	Lwt	none	View workout
07/16/10	500m	2:02.2	2:02.2	RowErg	Lwt	none	View workout
07/16/10	500m	2:00.1	2:00.1	RowErg	Lwt	none	View workout
07/16/10	500m	1:57.7	1:57.7	RowErg	Lwt	none	View workout
07/16/10	2,000m	8:24.7	2:06.1	RowErg	Lwt	none	View workout
07/14/10	500m	2:05.9	2:05.9	RowErg	Lwt	none	View workout
07/14/10	500m	1:56.5	1:56.5	RowErg	Lwt	none	View workout
07/14/10	500m	2:02.5	2:02.5	RowErg	Lwt	none	View workout
07/14/10	500m	2:17.2	2:17.2	RowErg	Lwt	none	View workout
07/14/10	500m	2:08.9	2:08.9	RowErg	Lwt	none	View workout
07/14/10	2,000m	8:14.5	2:03.6	RowErg	Lwt	none	View workout
07/07/10	1,000m	4:06.8	2:03.4	RowErg	Lwt	none	View workout
07/07/10	2,000m	8:15.1	2:03.7	RowErg	Lwt	none	View workout
07/06/10	2,392m	10:28.6	2:11.3	RowErg	Lwt	none	View workout
07/06/10	9,608m	40:00.0	2:04.8	RowErg	Lwt	none	View workout

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