Antonio C Cardoso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/10 |
2,000m |
8:20.4 |
2:05.1 |
RowErg |
Lwt |
View workout
|
05/28/10 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
05/28/10 |
494m |
2:09.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/28/10 |
506m |
2:07.6 |
2:06.0 |
RowErg |
Lwt |
View workout
|
05/28/10 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
05/28/10 |
500m |
1:59.1 |
1:59.1 |
RowErg |
Lwt |
View workout
|
05/28/10 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Lwt |
View workout
|
05/26/10 |
1,000m |
4:07.4 |
2:03.7 |
RowErg |
Lwt |
View workout
|
05/26/10 |
500m |
2:00.4 |
2:00.4 |
RowErg |
Lwt |
View workout
|
05/26/10 |
500m |
2:03.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/26/10 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|
05/26/10 |
500m |
2:05.4 |
2:05.4 |
RowErg |
Lwt |
View workout
|
05/26/10 |
2,000m |
8:13.5 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/24/10 |
1,000m |
4:19.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
05/24/10 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/24/10 |
1,000m |
4:13.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
05/10/10 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/10/10 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
05/10/10 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/10/10 |
1,000m |
4:05.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|