Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
05/31/10 2,000m 8:20.4 2:05.1

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05/28/10 2,000m 8:14.0 2:03.5

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05/28/10 494m 2:09.0 2:10.5

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05/28/10 506m 2:07.6 2:06.0

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05/28/10 500m 2:10.2 2:10.2

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05/28/10 500m 1:59.1 1:59.1

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05/28/10 500m 2:02.1 2:02.1

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05/26/10 1,000m 4:07.4 2:03.7

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05/26/10 500m 2:00.4 2:00.4

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View workout
05/26/10 500m 2:03.4 2:03.4

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05/26/10 500m 1:57.8 1:57.8

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View workout
05/26/10 500m 2:05.4 2:05.4

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05/26/10 2,000m 8:13.5 2:03.3

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05/24/10 1,000m 4:19.7 2:09.8

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05/24/10 1,000m 4:21.0 2:10.5

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05/24/10 1,000m 4:13.9 2:06.9

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View workout
05/10/10 1,000m 4:13.4 2:06.7

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05/10/10 1,000m 4:16.3 2:08.1

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View workout
05/10/10 1,000m 4:06.1 2:03.0

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View workout
05/10/10 1,000m 4:05.2 2:02.6

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