Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/20/10	500m	2:09.9	2:09.9	RowErg	Lwt	none	View workout
04/20/10	500m	1:58.8	1:58.8	RowErg	Lwt	none	View workout
04/20/10	500m	2:10.0	2:10.0	RowErg	Lwt	none	View workout
04/20/10	2,000m	8:19.8	2:04.9	RowErg	Lwt	none	View workout
04/16/10	1,000m	4:13.2	2:06.6	RowErg	Lwt	none	View workout
04/16/10	1,000m	4:13.9	2:06.9	RowErg	Lwt	none	View workout
04/16/10	1,000m	3:58.7	1:59.3	RowErg	Lwt	none	View workout
04/16/10	2,000m	8:15.4	2:03.8	RowErg	Lwt	none	View workout
04/14/10	500m	2:04.3	2:04.3	RowErg	Lwt	none	View workout
04/14/10	500m	1:59.5	1:59.5	RowErg	Lwt	none	View workout
04/14/10	500m	2:10.1	2:10.1	RowErg	Lwt	none	View workout
04/14/10	500m	1:56.6	1:56.6	RowErg	Lwt	none	View workout
04/14/10	2,000m	8:31.3	2:07.8	RowErg	Lwt	none	View workout
03/16/10	649m	2:55.2	2:14.9	RowErg	Lwt	none	View workout
03/16/10	2,000m	8:58.6	2:14.6	RowErg	Lwt	none	View workout
03/16/10	9,351m	40:00.0	2:08.3	RowErg	Lwt	none	View workout
03/15/10	3,000m	12:37.6	2:06.2	RowErg	Lwt	none	View workout
03/10/10	500m	2:08.9	2:08.9	RowErg	Lwt	none	View workout
03/10/10	500m	1:59.2	1:59.2	RowErg	Lwt	none	View workout
03/10/10	500m	2:04.0	2:04.0	RowErg	Lwt	none	View workout

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