Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
02/22/10 500m 2:10.1 2:10.1

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02/22/10 500m 1:59.4 1:59.4

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02/22/10 2,000m 8:14.0 2:03.5

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02/10/10 500m 2:12.1 2:12.1

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02/10/10 500m 2:05.0 2:05.0

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02/10/10 500m 1:59.2 1:59.2

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02/10/10 500m 2:07.0 2:07.0

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02/10/10 500m 2:00.3 2:00.3

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02/10/10 500m 1:53.8 1:53.8

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02/10/10 2,000m 8:27.5 2:06.8

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02/08/10 2,000m 8:25.0 2:06.2

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02/07/10 10,000m 44:27.9 2:13.3

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02/05/10 2,974m 15:55.0 2:40.5

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02/05/10 500m 2:09.1 2:09.1

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View workout
02/05/10 500m 2:06.6 2:06.6

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View workout
02/05/10 500m 2:06.2 2:06.2

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View workout
02/05/10 500m 2:10.3 2:10.3

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02/05/10 500m 2:14.4 2:14.4

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02/05/10 500m 2:11.6 2:11.6

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02/05/10 1,026m 4:30.3 2:11.7

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