Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/18/09	500m	1:56.8	1:56.8	RowErg	Lwt	none	View workout
12/18/09	500m	1:57.2	1:57.2	RowErg	Lwt	none	View workout
12/18/09	500m	2:04.2	2:04.2	RowErg	Lwt	none	View workout
12/18/09	500m	2:04.8	2:04.8	RowErg	Lwt	none	View workout
12/18/09	3,000m	12:29.0	2:04.8	RowErg	Lwt	none	View workout
12/16/09	500m	1:51.3	1:51.3	RowErg	Lwt	none	View workout
12/16/09	500m	2:00.6	2:00.6	RowErg	Lwt	none	View workout
12/16/09	500m	2:14.5	2:14.5	RowErg	Lwt	none	View workout
12/16/09	500m	1:58.7	1:58.7	RowErg	Lwt	none	View workout
12/16/09	1,000m	4:03.7	2:01.8	RowErg	Lwt	none	View workout
12/16/09	2,000m	8:13.2	2:03.3	RowErg	Lwt	none	View workout
12/09/09	500m	2:03.7	2:03.7	RowErg	Lwt	none	View workout
12/09/09	500m	1:57.1	1:57.1	RowErg	Lwt	none	View workout
12/09/09	500m	2:03.5	2:03.5	RowErg	Lwt	none	View workout
12/09/09	500m	1:55.2	1:55.2	RowErg	Lwt	none	View workout
12/09/09	500m	1:59.0	1:59.0	RowErg	Lwt	none	View workout
12/09/09	2,000m	7:58.4	1:59.6	RowErg	Lwt	none	View workout
12/07/09	500m	2:04.6	2:04.6	RowErg	Lwt	none	View workout
12/07/09	500m	2:07.7	2:07.7	RowErg	Lwt	none	View workout
12/07/09	500m	1:59.9	1:59.9	RowErg	Lwt	none	View workout

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