Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/03/09	2,000m	9:59.7	2:29.9	RowErg	Lwt	none	View workout
11/03/09	10,736m	45:00.0	2:05.7	RowErg	Lwt	none	View workout
10/30/09	492m	2:12.6	2:14.7	RowErg	Lwt	none	View workout
10/30/09	500m	2:08.7	2:08.7	RowErg	Lwt	none	View workout
10/30/09	500m	2:08.2	2:08.2	RowErg	Lwt	none	View workout
10/30/09	500m	2:11.8	2:11.8	RowErg	Lwt	none	View workout
10/30/09	508m	2:11.6	2:09.5	RowErg	Lwt	none	View workout
10/30/09	500m	2:13.5	2:13.5	RowErg	Lwt	none	View workout
10/30/09	500m	2:00.7	2:00.7	RowErg	Lwt	none	View workout
10/30/09	1,000m	4:15.5	2:07.7	RowErg	Lwt	none	View workout
10/29/09	2,475m	10:54.0	2:12.1	RowErg	Lwt	none	View workout
10/29/09	2,000m	8:59.7	2:14.9	RowErg	Lwt	none	View workout
10/29/09	9,525m	40:00.0	2:05.9	RowErg	Lwt	none	View workout
10/28/09	2,000m	8:24.4	2:06.1	RowErg	Lwt	none	View workout
10/26/09	896m	3:58.9	2:13.3	RowErg	Lwt	none	View workout
10/26/09	2,000m	8:59.8	2:14.9	RowErg	Lwt	none	View workout
10/26/09	7,104m	30:00.0	2:06.6	RowErg	Lwt	none	View workout
10/26/09	500m	2:04.9	2:04.9	RowErg	Lwt	none	View workout
10/26/09	500m	2:00.6	2:00.6	RowErg	Lwt	none	View workout
10/26/09	500m	1:58.0	1:58.0	RowErg	Lwt	none	View workout

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