Antonio C Cardoso
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/08 | 4:11.9 | 900m | 2:19.9 | RowErg | View workout | |
| 10/21/08 | 22:50.2 | 5,050m | 2:15.6 | RowErg | View workout | |
| 10/21/08 | 2:28.5 | 550m | 2:15.0 | RowErg | View workout | |
| 10/21/08 | 2:16.6 | 506m | 2:14.9 | RowErg | View workout | |
| 10/21/08 | 7:32.2 | 1,616m | 2:19.9 | RowErg | View workout | |
| 10/21/08 | 8:59.8 | 2,000m | 2:14.9 | RowErg | View workout | |
| 10/21/08 | 30:00.0 | 7,034m | 2:07.9 | RowErg | View workout | |
| 10/20/08 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 10/20/08 | 30:00.0 | 7,344m | 2:02.5 | RowErg | View workout | |
| 10/20/08 | 4:04.9 | 1,000m | 2:02.4 | RowErg | View workout | |
| 10/20/08 | 4:08.8 | 1,000m | 2:04.4 | RowErg | View workout | |
| 10/20/08 | 7:58.0 | 2,000m | 1:59.5 | RowErg | View workout | |
| 10/20/08 | 8:47.9 | 2,000m | 2:11.9 | RowErg | View workout | |
| 10/18/08 | 4:20.0 | 1,000m | 2:10.0 | RowErg | View workout | |
| 10/18/08 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 10/18/08 | 25:14.5 | 6,000m | 2:06.2 | RowErg | View workout | |
| 10/18/08 | 5:00.1 | 1,000m | 2:30.0 | RowErg | View workout | |
| 10/18/08 | 8:16.4 | 1,997m | 2:04.2 | RowErg | View workout | |
| 10/15/08 | 30:00.0 | 7,103m | 2:06.7 | RowErg | View workout | |
| 10/14/08 | 1:00:00.0 | 8,000m | 3:45.0 | Water | View workout | |
| 10/14/08 | 1:50.2 | 500m | 1:50.2 | RowErg | View workout | |
| 10/14/08 | 10:00.1 | 2,400m | 2:05.0 | RowErg | View workout | |
| 09/27/08 | 9:39.9 | 2,000m | 2:24.9 | RowErg | View workout | |
| 09/27/08 | 4:20.5 | 1,002m | 2:09.9 | RowErg | View workout | |
| 09/27/08 | 10:28.7 | 2,329m | 2:14.9 | RowErg | View workout |