Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/10/09	2,000m	8:44.7	2:11.1	RowErg	Lwt	none	View workout
09/10/09	2,000m	8:35.9	2:08.9	RowErg	Lwt	none	View workout
09/10/09	3,716m	15:42.6	2:06.8	RowErg	Lwt	none	View workout
09/10/09	2,000m	9:59.8	2:29.9	RowErg	Lwt	none	View workout
09/10/09	7,284m	30:00.0	2:03.5	RowErg	Lwt	none	View workout
09/08/09	3,485m	14:59.6	2:09.0	RowErg	Lwt	none	View workout
09/08/09	2,000m	10:00.3	2:30.0	RowErg	Lwt	none	View workout
09/08/09	9,515m	40:00.0	2:06.1	RowErg	Lwt	none	View workout
09/07/09	1,000m	5:00.0	2:30.0	RowErg	Lwt	none	View workout
09/07/09	2,000m	9:13.8	2:18.4	RowErg	Lwt	none	View workout
09/07/09	10,000m	43:30.9	2:10.5	RowErg	Lwt	none	View workout
09/05/09	2,000m	10:00.1	2:30.0	RowErg	Lwt	none	View workout
09/05/09	5,000m	21:14.4	2:07.4	RowErg	Lwt	none	View workout
09/05/09	10,000m	44:59.4	2:14.9	RowErg	Lwt	none	View workout
09/04/09	998m	4:27.0	2:13.7	RowErg	Lwt	none	View workout
09/04/09	1,842m	8:32.7	2:19.1	RowErg	Lwt	none	View workout
09/04/09	3,160m	20:00.0	3:09.8	RowErg	Lwt	none	View workout
09/04/09	1,000m	4:19.0	2:09.5	RowErg	Lwt	none	View workout
09/04/09	1,000m	4:19.7	2:09.8	RowErg	Lwt	none	View workout
09/04/09	1,000m	4:05.2	2:02.6	RowErg	Lwt	none	View workout

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