Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/24/09	2,000m	8:59.4	2:14.8	RowErg	Lwt	none	View workout
06/24/09	1,000m	4:14.5	2:07.2	RowErg	Lwt	none	View workout
06/24/09	1,000m	4:05.8	2:02.9	RowErg	Lwt	none	View workout
06/24/09	1,000m	4:19.6	2:09.8	RowErg	Lwt	none	View workout
06/24/09	10,000m	42:58.6	2:08.9	RowErg	Lwt	none	View workout
06/23/09	2,000m	8:54.4	2:13.6	RowErg	Lwt	none	View workout
06/23/09	2,000m	8:29.2	2:07.3	RowErg	Lwt	none	View workout
06/23/09	1,000m	4:41.7	2:20.8	RowErg	Lwt	none	View workout
06/23/09	6,000m	26:16.6	2:11.3	RowErg	Lwt	none	View workout
06/23/09	3,000m	12:33.4	2:05.5	RowErg	Lwt	none	View workout
06/22/09	2,000m	10:00.2	2:30.0	RowErg	Lwt	none	View workout
06/22/09	2,000m	9:59.9	2:29.9	RowErg	Lwt	none	View workout
06/22/09	6,000m	26:10.0	2:10.8	RowErg	Lwt	none	View workout
06/22/09	1,000m	4:25.2	2:12.6	RowErg	Lwt	none	View workout
06/22/09	1,000m	4:22.4	2:11.2	RowErg	Lwt	none	View workout
06/22/09	1,000m	4:28.7	2:14.3	RowErg	Lwt	none	View workout
06/21/09	6,000m	26:39.6	2:13.3	RowErg	Lwt	none	View workout
06/21/09	5,000m	23:14.5	2:19.4	RowErg	Lwt	none	View workout
06/21/09	10,000m	43:10.0	2:09.5	RowErg	Lwt	none	View workout
06/19/09	3,270m	14:24.0	2:12.1	RowErg	Lwt	none	View workout

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