Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/13/09	1,000m	4:59.9	2:29.9	RowErg	Lwt	none	View workout
06/13/09	1,000m	4:55.8	2:27.9	RowErg	Lwt	none	View workout
06/13/09	2,000m	8:59.2	2:14.8	RowErg	Lwt	none	View workout
06/13/09	2,000m	9:10.1	2:17.5	RowErg	Lwt	none	View workout
06/13/09	5,000m	21:34.5	2:09.4	RowErg	Lwt	none	View workout
06/13/09	10,000m	44:09.4	2:12.4	RowErg	Lwt	none	View workout
06/13/09	1,000m	4:28.7	2:14.3	RowErg	Lwt	none	View workout
06/12/09	5,000m	22:59.2	2:17.9	RowErg	Lwt	none	View workout
06/12/09	4,107m	17:51.9	2:10.4	RowErg	Lwt	none	View workout
06/12/09	2,000m	10:00.0	2:30.0	RowErg	Lwt	none	View workout
06/12/09	4,893m	20:00.0	2:02.6	RowErg	Lwt	none	View workout
06/11/09	3,666m	16:04.6	2:11.5	RowErg	Lwt	none	View workout
06/11/09	10,000m	42:14.7	2:06.7	RowErg	Lwt	none	View workout
06/11/09	3,334m	15:00.0	2:14.9	RowErg	Lwt	none	View workout
06/08/09	1,000m	4:10.2	2:05.1	RowErg	Lwt	none	View workout
06/08/09	1,000m	4:13.1	2:06.5	RowErg	Lwt	none	View workout
06/08/09	1,000m	4:15.9	2:07.9	RowErg	Lwt	none	View workout
06/06/09	3,249m	14:17.4	2:11.9	RowErg	Lwt	none	View workout
06/06/09	2,000m	10:00.0	2:30.0	RowErg	Lwt	none	View workout
06/06/09	6,751m	30:00.0	2:13.3	RowErg	Lwt	none	View workout

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