Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
06/13/09 1,000m 4:59.9 2:29.9

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06/13/09 1,000m 4:55.8 2:27.9

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06/13/09 2,000m 8:59.2 2:14.8

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06/13/09 2,000m 9:10.1 2:17.5

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06/13/09 5,000m 21:34.5 2:09.4

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06/13/09 10,000m 44:09.4 2:12.4

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06/13/09 1,000m 4:28.7 2:14.3

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06/12/09 5,000m 22:59.2 2:17.9

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06/12/09 4,107m 17:51.9 2:10.4

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06/12/09 2,000m 10:00.0 2:30.0

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06/12/09 4,893m 20:00.0 2:02.6

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06/11/09 3,666m 16:04.6 2:11.5

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06/11/09 10,000m 42:14.7 2:06.7

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06/11/09 3,334m 15:00.0 2:14.9

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06/08/09 1,000m 4:10.2 2:05.1

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06/08/09 1,000m 4:13.1 2:06.5

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06/08/09 1,000m 4:15.9 2:07.9

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06/06/09 3,249m 14:17.4 2:11.9

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06/06/09 2,000m 10:00.0 2:30.0

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06/06/09 6,751m 30:00.0 2:13.3

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