Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
05/21/09 3,000m 14:19.5 2:23.2

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05/21/09 7,152m 30:00.0 2:05.8

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05/20/09 2,000m 8:59.5 2:14.8

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05/20/09 2,000m 8:50.1 2:12.5

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05/20/09 10,000m 42:58.1 2:08.9

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05/19/09 2,576m 11:25.1 2:12.9

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05/19/09 1,000m 5:00.0 2:30.0

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05/19/09 8,424m 35:00.0 2:04.6

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05/18/09 2,000m 9:00.3 2:15.0

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05/18/09 2,000m 9:59.9 2:29.9

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05/18/09 2,000m 8:38.6 2:09.6

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05/18/09 2,000m 8:33.2 2:08.3

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05/18/09 5,000m 21:11.1 2:07.1

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05/18/09 10,000m 42:16.3 2:06.8

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05/16/09 5,000m 22:04.9 2:12.4

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05/16/09 10,000m 43:58.1 2:11.9

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05/16/09 1,000m 4:37.0 2:18.5

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05/15/09 5,000m 21:23.1 2:08.3

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05/15/09 10,000m 43:58.1 2:11.9

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05/13/09 1,000m 4:28.6 2:14.3

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