Concept2 Logbook | Log for Antonio C Cardoso

Antonio C Cardoso

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/06/09	1,000m	4:13.2	2:06.6	RowErg	Lwt	none	View workout
05/06/09	1,000m	4:19.8	2:09.9	RowErg	Lwt	none	View workout
05/06/09	1,000m	4:10.0	2:05.0	RowErg	Lwt	none	View workout
05/06/09	5,000m	21:06.3	2:06.6	RowErg	Lwt	none	View workout
05/05/09	10,000m	42:28.8	2:07.4	RowErg	Lwt	none	View workout
05/05/09	6,000m	26:07.3	2:10.6	RowErg	Lwt	none	View workout
05/04/09	2,000m	8:49.8	2:12.4	RowErg	Lwt	none	View workout
05/04/09	2,000m	8:29.9	2:07.4	RowErg	Lwt	none	View workout
05/04/09	2,000m	8:24.6	2:06.1	RowErg	Lwt	none	View workout
05/04/09	5,000m	20:31.2	2:03.1	RowErg	Lwt	none	View workout
05/04/09	1,000m	4:08.9	2:04.4	RowErg	Lwt	none	View workout
05/04/09	1,000m	3:59.2	1:59.6	RowErg	Lwt	none	View workout
05/04/09	1,000m	4:20.1	2:10.0	RowErg	Lwt	none	View workout
05/02/09	2,000m	9:59.7	2:29.9	RowErg	Lwt	none	View workout
05/02/09	2,000m	9:59.8	2:29.9	RowErg	Lwt	none	View workout
05/02/09	5,000m	21:54.4	2:11.4	RowErg	Lwt	none	View workout
05/02/09	5,000m	21:29.6	2:08.9	RowErg	Lwt	none	View workout
05/01/09	9,513m	40:00.0	2:06.1	RowErg	Lwt	none	View workout
05/01/09	1,487m	6:41.4	2:14.9	RowErg	Lwt	none	View workout
05/01/09	5,000m	20:40.4	2:04.0	RowErg	Lwt	none	View workout

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