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Antonio C Cardoso

Log

Date Workout Score Ave Comments Action
04/30/08 20:47.0 5,014m 2:04.3

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 View workout
04/28/08 18:46.8 3,507m 2:40.6

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 View workout
04/28/08 8:12.2 2,000m 2:03.0

none

 View workout
04/25/08 24:50.5 4,723m 2:37.7

none

 View workout
04/25/08 24:50.5 4,723m 2:37.7

none

 View workout
04/25/08 8:10.5 2,000m 2:02.6

none

 View workout
03/31/08 21:12.2 5,000m 2:07.2

none

 View workout
03/26/08 20:45.4 5,000m 2:04.5

none

 View workout
03/24/08 20:59.4 5,000m 2:05.9 View workout
03/23/08 21:55.1 5,000m 2:11.5

none

 View workout
03/22/08 21:15.6 5,000m 2:07.5 View workout
03/19/08 21:18.5 5,000m 2:07.8 View workout
03/18/08 21:12.3 5,000m 2:07.2 View workout
03/12/08 21:19.4 5,000m 2:07.9 View workout
03/09/08 21:10.2 5,000m 2:07.0 View workout
03/08/08 21:20.5 5,000m 2:08.0 View workout
03/06/08 22:06.7 5,000m 2:12.6 View workout
03/05/08 21:00.0 5,000m 2:06.0

none

 View workout
03/04/08 21:28.4 5,000m 2:08.8

none

 View workout
03/03/08 21:56.6 5,000m 2:11.6 View workout
03/02/08 21:40.5 5,000m 2:10.0 View workout
03/01/08 21:43.1 5,000m 2:10.3

none

 View workout
02/29/08 26:47.9 6,216m 2:09.3

Intervals

 View workout
02/25/08 23:56.0 5,444m 2:11.8 View workout
02/22/08 10:05.1 2,336m 2:09.5 View workout