Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
04/15/09 2,000m 8:59.6 2:14.9

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04/15/09 10,000m 42:59.5 2:08.9

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04/14/09 6,000m 27:59.3 2:19.9

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04/13/09 3,223m 13:34.5 2:06.3

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04/13/09 6,620m 30:00.0 2:15.9

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04/13/09 2,157m 10:00.0 2:19.0

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04/13/09 5,000m 21:13.5 2:07.3

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04/11/09 2,811m 12:40.2 2:15.2

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04/11/09 7,189m 30:00.0 2:05.1

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04/10/09 2,000m 8:59.9 2:14.9

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04/10/09 10,000m 42:53.3 2:08.6

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04/08/09 1,000m 4:09.3 2:04.6

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04/08/09 1,000m 4:09.3 2:04.6

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04/08/09 1,000m 4:06.0 2:03.0

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04/08/09 7,001m 30:00.0 2:08.5

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04/08/09 999m 4:10.1 2:05.1

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View workout
04/06/09 1,000m 5:17.9 2:38.9

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04/06/09 1,000m 3:59.7 1:59.8

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04/06/09 1,000m 4:02.4 2:01.2

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04/06/09 1,000m 5:13.3 2:36.6

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