Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
05/13/09 1,000m 4:28.6 2:14.3

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05/13/09 1,000m 4:30.0 2:15.0

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05/13/09 2,000m 10:00.0 2:30.0

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05/13/09 2,000m 8:59.5 2:14.8

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05/13/09 5,000m 22:40.0 2:16.0

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05/12/09 999m 4:29.0 2:14.6

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05/12/09 2,001m 10:00.0 2:29.9

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05/12/09 3,000m 12:53.2 2:08.8

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05/12/09 2,000m 8:32.3 2:08.0

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05/12/09 5,000m 21:08.8 2:06.8

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05/11/09 1,000m 4:40.2 2:20.1

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05/11/09 2,000m 9:30.6 2:22.6

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05/11/09 2,000m 8:59.7 2:14.9

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05/11/09 5,000m 20:53.0 2:05.3

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05/11/09 8,000m 33:32.4 2:05.7

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05/08/09 2,000m 8:54.1 2:13.5

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05/07/09 3,000m 12:05.6 2:00.9

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05/07/09 3,000m 12:49.8 2:08.3

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05/07/09 5,000m 20:36.0 2:03.6

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05/06/09 2,000m 10:00.0 2:30.0

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