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Antonio C Cardoso

Log

Date Workout Score Ave Comments Action
09/05/04 17:39.3 4,000m 2:12.4

Average bpm: 128 - 222 kcal

 View workout
08/22/04 1:00:00.0 12,412m 2:25.0

Average bpm: 126 - 711 kcal

 View workout
08/15/04 30:00.0 6,874m 2:10.9

Average bpm: 128 - 418 kcal

 View workout
08/14/04 30:00.0 6,632m 2:15.7

Average bpm: 125 - 373 kcal

 View workout
08/07/04 30:00.0 6,549m 2:17.4

Average bpm: 122 - 304 kcal

 View workout
08/01/04 15:08.9 3,329m 2:16.5

Average bpm: 130 - 194 kcal

 View workout
07/31/04 22:05.7 5,000m 2:12.5

Average bpm: 122 - 310 kcal

 View workout
07/31/04 21:59.6 5,000m 2:11.9

Average bpm: 122 - 310 kcal

 View workout
07/28/04 30:00.0 6,610m 2:16.1

Average bpm: 128 - 430 kcal

 View workout
07/24/04 1:00:00.0 13,198m 2:16.3

Average bpm: 124 - 760 kcal

 View workout
07/12/04 8:28.0 2,000m 2:07.0

Average bpm: 129 - 125 kcal

 View workout
07/11/04 1:00:00.0 13,130m 2:17.0

Average bpm: 129 - 770 kcal

 View workout
07/09/04 30:00.0 6,316m 2:22.4

Average bpm: 116 - 350 kcal

 View workout
07/04/04 1:00:00.0 12,426m 2:24.8

Average bpm: 130 - 721 kcal

 View workout
07/02/04 28:00.0 4,400m 3:10.9

Average bpm: 122 - 295 kcal

 View workout
06/27/04 21:04.0 5,000m 2:06.4

Average bpm: 132 - 314 kcal

 View workout
06/26/04 1:00:00.0 12,814m 2:20.4

Average bpm: 132 - 734 kcal

 View workout
06/23/04 30:00.0 6,812m 2:12.1

Average bpm: 128 - 411 kcal

 View workout
06/19/04 30:00.0 6,665m 2:15.0

Average bpm: 124 - 389 kcal

 View workout
06/18/04 30:00.0 6,590m 2:16.5

Average bpm: 131 - 394 kcal

 View workout
06/10/04 30:00.0 6,631m 2:15.7

Average bpm: 119 - 328 kcal

 View workout
06/08/04 30:00.0 6,804m 2:12.2

Average bpm: 129 - 410 kcal

 View workout
06/06/04 1:00:00.0 13,249m 2:15.8

Average bpm: 133 - 778 kcal

 View workout
06/04/04 30:00.0 6,625m 2:15.8

Average bpm: 126 - 390 kcal

 View workout
06/01/04 30:00.0 6,781m 2:12.7

Average bpm: 130 - 408 kcal

 View workout