Concept2 Logbook | Log for Antonio C Cardoso

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Antonio C Cardoso

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/18/04	1:00:00.0	12,852m	2:20.0	RowErg	Average bpm: 127 - 738 kcal	View workout
05/16/04	1:00:00.0	12,844m	2:20.1	RowErg	Average bpm: 128 - 759 kcal	View workout
05/15/04	30:00.0	6,871m	2:10.9	RowErg	Average bpm: 130 - 421 kcal	View workout
05/13/04	1:00:00.0	12,818m	2:20.4	RowErg	Average bpm: 128 - 754 kcal	View workout
05/11/04	30:00.0	6,927m	2:09.9	RowErg	Average bpm: 141 - 424 kcal	View workout
05/09/04	30:00.0	6,836m	2:11.6	RowErg	Average bpm: 133 - 413 kcal	View workout
05/08/04	30:00.0	6,897m	2:10.4	RowErg	Average bpm: 130 - 421 kcal	View workout
04/30/04	1:00:00.0	13,040m	2:18.0	RowErg	Abpm: 130 - 757 kcal	View workout
04/27/04	30:00.0	6,909m	2:10.2	RowErg	Abpm: 131 - 422 kcal	View workout
04/26/04	44:46.6	10,000m	2:14.3	RowErg	Abpm: 127 - 594 kcal	View workout
04/24/04	1:00:00.0	12,623m	2:22.5	RowErg	Abpm: 126 - 802 kcal	View workout
04/21/04	44:02.6	10,000m	2:12.1	RowErg	Abpm: 136 - 603 kcal	View workout
04/19/04	30:00.0	6,633m	2:15.6	RowErg	Abpm: 128 - 391 kcal	View workout
04/17/04	45:03.7	10,000m	2:15.1	RowErg	Average bpm: 128	View workout
04/03/04	1:00:00.0	12,937m	2:19.1	RowErg	Average bpm: 132	View workout
04/01/04	1:00:00.0	12,725m	2:21.4	RowErg	Average bpm: 123	View workout
03/30/04	44:48.8	10,000m	2:14.4	RowErg	Average bpm: 129	View workout
03/28/04	30:00.0	6,671m	2:14.9	RowErg	Average bpm: 125	View workout
03/28/04	30:00.0	5,982m	2:30.4	RowErg	Average bpm: 128	View workout
03/26/04	30:00.0	6,626m	2:15.8	RowErg	Average bpm: 122	View workout
03/25/04	30:00.0	6,485m	2:18.7	RowErg	Average bpm: 120	View workout
03/23/04	1:00:00.0	13,318m	2:15.1	RowErg	Average bpm: 135	View workout
03/21/04	1:00:00.0	12,855m	2:20.0	RowErg	Average bpm: 127	View workout
03/20/04	45:02.3	10,000m	2:15.1	RowErg	Average bpm: 128	View workout
03/19/04	1:00:00.0	12,935m	2:19.1	RowErg	Average bpm: 131	View workout