Antonio C Cardoso

Log

Date Workout Score Ave Comments Action
12/31/02 45:00.0 9,523m 2:21.7

135 bpm

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12/29/02 30:00.0 6,566m 2:17.0

129 bpm

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12/28/02 25:00.0 4,000m 3:07.5 View workout
12/21/02 48:12.6 10,000m 2:24.6

124 bpm

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12/20/02 47:42.9 10,000m 2:23.1

123 bpm

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12/19/02 30:00.0 6,499m 2:18.4

129 bpm

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12/17/02 23:25.5 5,000m 2:20.5

130 bpm

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12/17/02 21:02.5 5,000m 2:06.2

126 bpm

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12/16/02 23:45.9 5,000m 2:22.5

128 bpm

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12/16/02 25:04.9 5,000m 2:30.4

127 bpm

View workout
12/15/02 1:00:00.0 12,515m 2:23.8

128 bpm

View workout
12/14/02 48:12.2 10,000m 2:24.6

128 bpm

View workout
12/13/02 45:00.0 9,657m 2:19.7

129 bpm

View workout
12/12/02 45:00.0 9,502m 2:22.0

129 bpm

View workout
12/10/02 1:00:00.0 12,501m 2:23.9

121 bpm

View workout
12/09/02 1:00:00.0 12,754m 2:21.1

131 bpm

View workout
12/08/02 57:53.9 12,000m 2:24.7

123 bpm

View workout
12/07/02 38:42.7 8,000m 2:25.1

126 bpm

View workout
12/06/02 48:24.9 10,000m 2:25.2

123 bpm

View workout
12/05/02 47:15.2 10,000m 2:21.7

130 bpm

View workout
12/04/02 48:10.0 10,000m 2:24.5

130 bpm

View workout
12/03/02 48:17.6 10,000m 2:24.8

129 bpm

View workout
12/02/02 48:03.9 10,000m 2:24.1

128 bpm

View workout
12/01/02 49:03.1 10,000m 2:27.1

128 bpm

View workout
11/30/02 45:00.0 8,982m 2:30.3

130 bpm

View workout