Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
04/30/05 6,584m 30:00.0 2:16.6

Average bpm: 128 - 385 kcal

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04/12/05 5,000m 22:28.6 2:14.8

Average bpm: 130 - 300 kcal

View workout
04/09/05 10,000m 54:40.4 2:44.0

Average bpm: 117 - 551 kcal

View workout
03/26/05 7,724m 40:06.1 2:35.7

Average bpm: 128 - 412 kcal

View workout
03/25/05 6,544m 30:00.0 2:17.5

Average bpm: 119 - 382 kcal

View workout
03/20/05 5,000m 22:58.4 2:17.8

Average bpm: 118 - 291 kcal

View workout
03/12/05 5,000m 21:34.6 2:09.4

Average bpm: 125 - 304 kcal

View workout
03/06/05 10,000m 49:00.0 2:27.0

Average bpm: 120 - 566 kcal

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03/01/05 4,391m 20:00.0 2:16.6

Average bpm: 123 - 386 kcal

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02/27/05 6,558m 30:00.0 2:17.2

Average bpm: 121 - 383 kcal

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02/26/05 6,373m 30:00.0 2:21.2

Average bpm: 114 - 364 kcal

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02/20/05 5,640m 30:00.0 2:39.5

Average bpm: 119 - 351 kcal

View workout
02/13/05 4,496m 20:00.0 2:13.4

Average bpm: 125 - 269 kcal

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02/12/05 6,658m 30:00.0 2:15.1

Average bpm: 124 - 344 kcal

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02/06/05 6,766m 30:00.0 2:13.0

Average bpm: 116 - 405 kcal

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02/05/05 6,523m 30:00.0 2:17.9

Average bpm: 122 - 380 kcal

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01/30/05 6,350m 30:00.0 2:21.7

Average bpm: 126 - 362 kcal

View workout
01/02/05 6,132m 30:00.0 2:26.7

Average bpm: 122 - 340 kcal

View workout
01/01/05 6,662m 30:00.0 2:15.0

Average bpm: 121 - 394 kcal

View workout
12/31/04 5,708m 30:00.0 2:37.6

Average bpm: 122 - 304 kcal

View workout