Sign Up
15,073,000
Lifetime Meters
75,000
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
12/29/02 6,566m 30:00.0 2:17.0

129 bpm

 View workout
12/28/02 4,000m 25:00.0 3:07.5 View workout
12/21/02 10,000m 48:12.6 2:24.6

124 bpm

 View workout
12/20/02 10,000m 47:42.9 2:23.1

123 bpm

 View workout
12/19/02 6,499m 30:00.0 2:18.4

129 bpm

 View workout
12/17/02 5,000m 23:25.5 2:20.5

130 bpm

 View workout
12/17/02 5,000m 21:02.5 2:06.2

126 bpm

 View workout
12/16/02 5,000m 23:45.9 2:22.5

128 bpm

 View workout
12/16/02 5,000m 25:04.9 2:30.4

127 bpm

 View workout
12/15/02 12,515m 1:00:00.0 2:23.8

128 bpm

 View workout
12/14/02 10,000m 48:12.2 2:24.6

128 bpm

 View workout
12/13/02 9,657m 45:00.0 2:19.7

129 bpm

 View workout
12/12/02 9,502m 45:00.0 2:22.0

129 bpm

 View workout
12/10/02 12,501m 1:00:00.0 2:23.9

121 bpm

 View workout
12/09/02 12,754m 1:00:00.0 2:21.1

131 bpm

 View workout
12/08/02 12,000m 57:53.9 2:24.7

123 bpm

 View workout
12/07/02 8,000m 38:42.7 2:25.1

126 bpm

 View workout
12/06/02 10,000m 48:24.9 2:25.2

123 bpm

 View workout
12/05/02 10,000m 47:15.2 2:21.7

130 bpm

 View workout
12/04/02 10,000m 48:10.0 2:24.5

130 bpm

 View workout