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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
11/16/00 7,818m 35:00.0 2:14.3 View workout
11/13/00 7,643m 35:00.0 2:17.3 View workout
11/08/00 4,569m 20:00.0 2:11.3 View workout
11/07/00 6,714m 30:00.0 2:14.0 View workout
11/06/00 6,504m 30:00.0 2:18.3 View workout
11/05/00 4,431m 20:00.0 2:15.4 View workout
10/27/00 4,400m 20:00.0 2:16.3 View workout
10/26/00 4,427m 20:00.0 2:15.5 View workout
10/25/00 3,200m 15:00.0 2:20.6 View workout
07/30/00 3,260m 15:00.0 2:18.0 View workout
07/29/00 2,000m 8:48.0 2:12.0 View workout
07/26/00 2,000m 9:22.0 2:20.5 View workout
01/09/00 4,265m 20:00.0 2:20.6 View workout
12/18/99 2,000m 8:55.0 2:13.7 View workout
12/13/99 2,270m 11:23.0 2:30.4

Distance to complete 20 min.

 View workout
12/13/99 2,000m 8:37.0 2:09.2 View workout
12/12/99 4,220m 20:00.0 2:22.1 View workout