Antonio C Cardoso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/19 |
2,000m |
8:57.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/15/19 |
5,000m |
22:35.1 |
2:15.5 |
RowErg |
Lwt |
View workout
|
04/15/19 |
2,000m |
9:07.6 |
2:16.9 |
RowErg |
Lwt |
View workout
|
04/14/19 |
1,000m |
4:39.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/14/19 |
2,000m |
9:13.3 |
2:18.3 |
RowErg |
Lwt |
View workout
|
04/14/19 |
6,588m |
30:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
04/14/19 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/12/19 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/12/19 |
2,000m |
9:22.3 |
2:20.5 |
RowErg |
Lwt |
View workout
|
04/12/19 |
1,000m |
4:31.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
04/12/19 |
1,000m |
4:32.2 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/12/19 |
1,000m |
4:23.5 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/12/19 |
500m |
2:10.4 |
2:10.4 |
RowErg |
Lwt |
View workout
|
04/12/19 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/12/19 |
500m |
2:10.8 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/12/19 |
2,127m |
10:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
04/11/19 |
500m |
2:28.4 |
2:28.4 |
RowErg |
Lwt |
View workout
|
04/11/19 |
1,000m |
4:48.3 |
2:24.1 |
RowErg |
Lwt |
View workout
|
04/11/19 |
6,600m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
04/11/19 |
2,208m |
10:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|