Antonio C Cardoso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/19 |
2,000m |
9:43.4 |
2:25.8 |
RowErg |
Lwt |
View workout
|
04/10/19 |
500m |
2:35.3 |
2:35.3 |
RowErg |
Lwt |
View workout
|
04/09/19 |
500m |
2:39.9 |
2:39.9 |
RowErg |
Lwt |
View workout
|
04/09/19 |
2,000m |
10:16.6 |
2:34.1 |
RowErg |
Lwt |
View workout
|
04/08/19 |
2,000m |
9:50.1 |
2:27.5 |
RowErg |
Lwt |
View workout
|
04/08/19 |
1,000m |
4:45.7 |
2:22.8 |
RowErg |
Lwt |
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|
04/08/19 |
2,081m |
10:00.0 |
2:24.1 |
RowErg |
Lwt |
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|
04/07/19 |
9,197m |
45:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
04/06/19 |
5,000m |
23:09.2 |
2:18.9 |
RowErg |
Lwt |
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|
04/06/19 |
2,000m |
9:34.8 |
2:23.7 |
RowErg |
Lwt |
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|
04/05/19 |
1,872m |
9:56.6 |
2:39.3 |
RowErg |
Lwt |
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|
04/04/19 |
5,000m |
22:46.1 |
2:16.6 |
RowErg |
Lwt |
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|
04/04/19 |
2,000m |
9:12.5 |
2:18.1 |
RowErg |
Lwt |
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|
04/03/19 |
636m |
3:01.5 |
2:22.6 |
RowErg |
Lwt |
View workout
|
04/03/19 |
657m |
3:05.2 |
2:20.9 |
RowErg |
Lwt |
View workout
|
04/03/19 |
617m |
3:01.8 |
2:27.3 |
RowErg |
Lwt |
View workout
|
04/03/19 |
614m |
3:03.6 |
2:29.5 |
RowErg |
Lwt |
View workout
|
04/03/19 |
610m |
2:58.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|
04/03/19 |
635m |
3:01.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
04/03/19 |
608m |
3:03.7 |
2:31.0 |
RowErg |
Lwt |
View workout
|