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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
04/03/19 1,777m 9:00.4 2:32.0 View workout
04/02/19 5,000m 23:19.5 2:19.9 View workout
04/02/19 2,000m 9:16.3 2:19.0 View workout
04/01/19 2,000m 9:32.0 2:23.0 View workout
03/28/19 3,479m 16:00.0 2:17.9 View workout
03/28/19 2,000m 9:15.8 2:18.9 View workout
03/27/19 1,977m 9:17.4 2:20.9 View workout
03/26/19 6,507m 30:00.0 2:18.3 View workout
03/25/19 5,000m 23:12.1 2:19.2 View workout
03/25/19 704m 3:09.0 2:14.2 View workout
03/25/19 650m 3:02.9 2:20.6 View workout
03/25/19 656m 3:09.3 2:24.2 View workout
03/25/19 632m 3:00.2 2:22.5 View workout
03/25/19 611m 3:03.1 2:29.8 View workout
03/25/19 1,998m 12:25.9 3:06.6 View workout
03/23/19 5,000m 23:04.2 2:18.4 View workout
03/23/19 2,000m 9:21.2 2:20.3 View workout
03/22/19 1,956m 10:05.0 2:34.6 View workout
03/21/19 6,587m 30:00.0 2:16.6 View workout
03/20/19 579m 3:05.9 2:40.5 View workout